Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Letzte Episode
Embodied Presence - Portal to the Sacred, Part 2 (14.08.2025)
Frühere Episoden
- Meditation: Entering Heartspace with the “Smile-Down” (18:40 min.) 14.08.2025
- Embodied Presence - Portal to the Sacred, Part 1 07.08.2025
- Meditation: Being Here (20:53 min.) 07.08.2025
- Listening to the Song – Part 2 31.07.2025
- Meditation: The Silence that is Listening (21:32 min.) 31.07.2025
- Listening to the Song – Part 1 24.07.2025
- Meditation: The Sky-like Mind (20:29 min.) 24.07.2025
- The Healing Power of Imagination: Transform Yourself and the World, Part 2 18.07.2025
- Meditation: Pathway to Inner Peace (20:41 min.) 17.07.2025
- The Healing Power of Imagination: Transform Yourself and the World, Part 1 10.07.2025
- Meditation: Resting in Wakeful Presence (18:55 min.) 10.07.2025
- Namaste: Honoring the Light in All Beings 03.07.2025
- Meditation: From Head to Full Being 03.07.2025
- Stories That Imprison Our Heart - Part 2 27.06.2025
- Meditation: Arriving in Embodied Presence (23:59 min) 26.06.2025
- Stories That Imprison Our Heart - Part 1 19.06.2025
- Meditation: Homecoming to Our Life Breath (16:06 min.) 19.06.2025
- The Revolution of Tenderness - Part 2 13.06.2025
- Meditation: Breathing into Presence (19:46 min) 12.06.2025
- The Revolution of Tenderness - Part 1 05.06.2025
