Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Letzte Episode
Awakening Compassion in a Fearful World: The Practice of Tonglen (20.11.2025)
Frühere Episoden
- Meditation: Collecting, Unifying and Opening the Mind (21:56 min.)
- Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey
- Meditation: Continuous Space Suffused with Awareness (19:21 min.)
- Trauma: The Light Shines through the Broken Places
- Meditation: Breath by Breath - Relaxing with Our Life (19:04 min.)
- Showing Up For Each Other | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy
- Meditation: Collecting and Quieting the Mind (17:02 min.)
- Meditation: The Sacred Pause — Clearing to remember Heartspace (6:56 min)
- Spiritual Audacity: The Lion's Roar of the Heart
- Part 2: Healing Depression with Meditation
- Meditation: The Heartspace That is Home (21:49 min)
- Part 1: Healing Depression with Meditation
- Meditation: Calling on Your Awakened Heart (23:52 min.)
- Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho
- Meditation: Awakening Our Energy Body (22:19 min)
- Awakening Trust in a Fractured World, Part 2
- Meditation: Receiving This Life in Awareness (22:37 min)
- Desire and Addiction: Voices of Longing Calling You Home, Part 2
- Meditation: In the Body (20:29 min.)
- Desire and Addiction: Voices of Longing Calling You Home, Part 1
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