Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Letzte Episode
How to actually look forward to winter (24.11.2025)
Frühere Episoden
- What to do if you're losing your hair
- How to work with your social anxiety
- 5 fitness and mental health tips for men
- Dear Life Kit: I’m sick of all this unwanted attention
- Having good posture doesn't just mean sitting up straight
- How to afford food when money is tight
- How to repair after a fight with your partner
- Smart home decoration tips from designer Vern Yip
- How to get lower prices on prescription drugs
- How introverts and extroverts can be better friends
- Want to avoid flight delays this holiday season? Follow these tips now
- Do collagen supplements really work?
- How parents can be screen time role models
- Frustrated by a relationship? Questions to ask yourself to move forward
- How to take a refreshing nap (without ending up more tired)
- Roy Choi's tips for healthy and flavorful meals
- Coming up with a business idea that takes off
- How the local library can save you money
- Dear Life Kit: I'm at my breaking point
- How to support a loved one through cancer treatment
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