The Wellness Cafe
Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!
For sponsorship inquiries, please email trinitytondeleir@gmail.com
For sponsorship inquiries, please email trinitytondeleir@gmail.com
Letzte Episode
ASK TRIN: comparison, discipline & identity crisis (30.07.2025)
Frühere Episoden
- Soft Girl Summer: Romanticize Your Daily Life 24.07.2025
- hot girl summer GLOW UP guide part 3: current favs 16.07.2025
- SUMMER BUCKET LIST ♡ 25.06.2025
- SUMMER RESET 🍓 getting our life back together for summer 18.06.2025
- a cheeky lil cocktail was had 11.06.2025
- live laugh loving in maui 04.06.2025
- hot girl summer GLOW UP guide part 2: internal glow 29.05.2025
- hot girl summer GLOW UP guide part 1: wellness 22.05.2025
- Why You Feel Drained All the Time (Spoiler: You’re People Pleasing) 14.05.2025
- Spring Moodboard: girly chats, mindset shifts, current favs etc 07.05.2025
- Peace Is a Power Move: The Unbothered Girl’s Guide 23.04.2025
- the healthy healing girl guide (post long term relationship) 17.04.2025
- LOCK IN FOR SUMMER MOTIVATION 10.04.2025
- Ask Trin: Burnout, Feeling Behind, Wellness Trends & Helping Someone with Bad Habits 02.04.2025
- how to MAKE FRIENDS in your 20s *from an introvert* 26.03.2025
- How to *actually* become an influencer in 2025 19.03.2025
- How to lose weight for summer ... fast 12.03.2025
- THE HOT GIRL SPRING RESET CHECKLIST 05.03.2025
- 25 lessons I've learned in 25 years 26.02.2025
- 5 ways to get back in routine!! 19.02.2025
